Taught by Regent University's accomplished scholars, Seven Steps to Overcome Anxiety was designed to help you better manage and overcome anxiety with faith-based strategies. This free course includes 12 video lessons, optional quizzes, and additional downloadable resources. You can engage with all course elements on a computer, tablet, or other mobile device. Plus, your progress is automatically saved as you go, allowing you to learn at your own pace and return anytime. Upon completing the course, you'll receive a certificate from CBN and Regent University.
